Country Race, City Race?

Yup you heard it here first (ok...not first).
Yesterday was blog-eriffic!   Besides that early morning trot with Sarah and Pam that she so eloquently described here, I went on a blog date to Yogurtland last night with Skinny Runner, RunEatRepeat, 365AwesomeDays, and the HungryRunnerGirl.

Pic may or may not be from our meetup 

OUAL is seriously missing out on some action here.  I mean wedding?  Psshaw.  Clearly she should just get married in Ohio later and come out to Yogurtland.  

It was an amazing time!  We sat at Yogurtland for 2 and a half hours and somehow managed to avoid filling up our cups again.   The only thing missing was my favorite Key Lime flavor that I am hoping that they didn't discontinue!  

I honestly think all these girls are even funnier / cooler / more awesome in person than in their blogs.   I don't wanna take up anymore blog space gushing about my blog-date-topia but as someone who has moved too much as an adult and thus doesn't have a ton of friends in the OC  (at least I tell myself that's why) meeting y'all is MUCH APPRECIATED! 

Sorry I didn't take any pics!  You can see some on HungryRunnerGirl's blog

Tomorrow morning, I'm running a 5k!  I think.

This race is one of those 'meet up and run a 5k once a month'.  I think it's a race?  I paid race fees like it's a race.
I emailed the race director to find out if there would be mile markers and if the course would be marked (they are not shutting down the boardwalk for it) and got no reply yet.
Hopefully that's not an ominous sign. 

Can't complain about the race location...

So that could mean I paid $30 to run down a public sidewalk by myself.  EITHER WAY I AM GONNA RACE THE HECK OUTA THAT PUBLIC SIDEWALK!  

I haven't run a tiny race in forever.  Fontana Days 13.1 felt semi small although it wasn't, and I did get pretty lonely on those middle miles.   Crowds really do it for me.  It's a tough call between smaller races and bigger ones for me!  So I made this very helpful checklist!

Big Race "Pros"
1) Crowds to cheer ya on
2) Water / Gu / Gatorade stops
3)  Possible pace groups
4)  Sometimes you get to see all the famous fancy pants runners!
5) You're pretty sure you won't get lost / run the wrong distance, etc. 
6) Tech shirt?

Small Race "Pros"
1) Price
2) You don't have to get there 10 hours in advance
3) Opportunity to feel like a rock star.  Age group placing anyone?
4)  Some ridiculous activity usually happens.  Like a weird warmup routine before the race start.  Or a horse crosses the road right in front of you.  
5)  Bathrooms.  Ok this is not a given!  Anywhere!
6) It doesn't take 10 minutes to actually cross the start line

So...do you like the big races or the small ones?
I think I need big races for long distances.  How people are able to run 50 person marathons is still kinda beyond me.  


Anything funny ever happen to you during a small race?  Has the course ever been way different than you expected?  

Repeat Miles, Ghana Yogurt, and Vitamin Water

I wanted to post last night, but I was kind of exhausted.  I made a half attempt to go see Bridesmaids, because it is supposed to be awesome, but it was sold out, so instead I stayed home watching The Voice and shoe window shopping online.

My Saturday started with a track workout.  My expectations were lower this time, but clearly they needed to be even lower!  I did three repeat miles with about 3 and a half minutes rest.  7:00, 7:01, 7:08.  

Oh Hai Bad Haircut!

Indulge me in a pity party for a minute here.  I know these times could look either fast or slow, depending on the beholder, and I am thankful just to be able to run (and that my super sore hamstring from those two races that I never talked about bc I didn't want to jinx it is finally getting better), but this is not where I want to be. 

 I read some stuff about marathon recovery online that made me feel a little better: active recovery - marathons

Here is a post workout picture that displays my apprehension of my fitness level, as well as my un-brushed, super need a haircut hair (sorry!)

I have a haircut appointment next week, but after taking this picture, I just resorted to cutting my hair in the bathroom!  I'm not sure is an improvement or not but it made me feel better =).

After the workout, I drowned my sorrows in some yogurtland!  I may not be the fan that Janae is, but their new Key Lime Pie flavor sure is pretty amazing!!!   

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Ghanaian Flag Anyone?  PS:  I am not an Africa Expert...I did some project from hell on Ghana a year back so thanks for indulging me in that nerd-scape.

$1.00 of Yogurtland

When I got to the checkout, I got this:

I can't get it to flip but YES that is a $1.00 off your next purchase.  I think it's just a California promotion (or possibly just my location), but bargain hunters, check it out!

Speaking of deals, Ralphs was running a $1.00 each promotion of Vitamin water. I've long been kind of skeptical of this stuff, but a couple weeks back, I finally tried it.  Conclusion...not bad...and not surprisingly...full of vitamins!  I've only have the Lemonade Zero thus far.  Apparently it's sweet because of Stevia Extract.

What is this stuff?  Anyone know?  Here's what wikipedia says:  Stevia

Bottom line, as long as it won't give me cancer, stomach problems, or some other unknown illness, I'm cool with it!

And on that note...I'm off for a bike ride and to watch my sister in law in a horse show!  She got four blue ribbons yesterday....talk about kicking some butt!

Have a great Sunday!

For the Q and A section:

What do you think of Vitamin Water?  
(jury is still out for me...I'm warming up to it!)

Do you ever make your Yogurtland look like other nation's flags?
(Think I'm alone in this one...)